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Indian Head Massage Tel:+44 (0)7733 293326 E-mail: alison@sandfordtherapies.co.uk Home About Us Services Animal Communication Training Demonstrations Contact Us Links |
Aromatherapy Reflexology Reiki Indian Head Massage Spirit Release Neuro Linguistic Programming Sanjeevinis Appointments
are available in the clinic or in the client's home IHM
has been found to have 7 distinct benefits Reducing
Stress Relieving
Migraines/headaches Lowering
High
Blood pressure Improving Sleep Reducing
Tinitus Improving hair growth Relieving sinus congestion It is derived from the traditional medicine in Indian called Ayurveda and has been developed over the past 4000 years. I t deals with all aspects of life – physical, mental and spiritual – it treats a person holistically and does not separate them into a sum of parts. Methods used are massage, yoga and meditation Ayurvedic Medicine divides people into 3 main types. See which one most closely relates to how you see yourself Vatha
– The driving force of the body. Dominated
by nervous system and all forms of electrical and magnetic energy circulating in
the body. These
people are creative, active, restless and worriers. Move fast but tire quickly.
Often nervous, physically they are small framed tending towards being
underweight. The hair is often, skin is pale and often dehydrated These
people are ambitious, competitive, and intelligent, have good concentration, are
enterprising and make good leaders but may be irritable and surly when stressed.
They are of average build, the hair is thin and silky. Skin is soft, reddish,
yellowish or fair. Prone to dehydration, broken capillaries and allergies.
Sleeps well, cannot tolerate excessive sunlight or heat. Kapha
– Water related elements of the body. Dominated
by mucus membranes moisture, fat, lymphatic system. These
people are generally happy, healthy, peaceful and earthy. They are usually
affectionate and tolerant but can tend towards being emotionally possessive.
They are physically thick set, well developed and often overweight. They are
also strong and have high endurance; speaking and moving slowly. The hair is
often thick, soft and wavy. They have a regular appetite and eat slowly. They
crave pungent, bitter and astringent foods. They sleep well. Skin is lustrous
and oily but may blemish easily. A
major part of the system is the aura and Chakras.
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